GRATITUDE--AFFIRMING LIFE
Gratitude is an
emotion expressing appreciation for what one has—as opposed to a
consumer-oriented emphasis on what one wants or needs. Gratitude is getting a
great deal of attention as a facet ofpositive psychology: Studies show that we can deliberately
cultivate gratitude, and can increase our well-being and happiness by doing so.
In addition, grateful thinking—and especially expression of it to others—is
associated with increased levels of energy, optimism, and empathy.
…………Psychology
Basics, Psychology Today
I woke up this morning
thinking about gratitude. Not sure why that happened but it got my mind working
and as usually is the case the best way for me to think is to write. As so
often happens I started wondering where the word came from and what its
original meaning had been. So the dictionary says it comes from the late Middle
English either from Old French or Medieval Latin gratitudo from Latin, Gratus,
“pleasing, thankful”. Living in Colombia I hear Gracias all the time and I am sure it comes from the same root.
Given my orientation I came
at the idea expressed In the quote above that gratitude is an appreciation for
what one has and not for what one wants or needs by thinking that gratitude is
only possible when you affirm the life you have. This took my mind to Paul
Tillich’s sermon You Are Accepted (http://www.religion-online.org/showchapter.asp?title=378&C=84) which I used to teach and which has had a
powerful influence on my life. I want to share Tillich’s thinking about Sin and
Grace because I believe that Gratitude is the emotional expression of something
much deeper and profound in our lives.
Tillich begins by quoting
from Paul’s letter to the Romans:
Moreover the law entered, that the offence might abound. But where
sin abounded, grace did much more abound. Romans 5:20.
This is important because we
cannot have knowledge of sin without knowledge of grace and vice versa. They
are inescapably linked to each other for all eternity. He says that sin is not
an act and we should never use the word in the plural. Sin is separation which consists
of separation from others, ourselves and from the Ground of Being. He writes,
Separation which is fate and guilt constitutes the meaning of the word "sin".
It is this which is the state
of our entire existence, from its very beginning to its very end. Such
separation is prepared in the mother's womb, and before that time, in every
preceding generation. It is manifest in the special actions of our conscious
life. It reaches beyond our graves into all the succeeding generations. It is
our existence itself. Existence is
separation! Before sin is an act, it is a state.
We are separated from the mystery, the depth, and the
greatness of our existence. We hear the voice of that depth; but our ears are
closed. We feel that something radical, total, and unconditioned is demanded of
us; but we rebel against it, try to escape its urgency, and will not accept its
promise.
We cannot escape, however. If that something is the
Ground of our being, we are bound to it for all eternity, just as we are bound
to ourselves and to all other life. We always remain in the power of that from
which we are estranged. That fact brings us to the ultimate depth of sin:
separated and yet bound, estranged and yet belonging, destroyed and yet
preserved, the state which is called despair. Despair means that there is no
escape. Despair is "the sickness unto death." But the terrible thing
about the sickness of despair is that we cannot be released, not even through
open or hidden suicide. For we all know that we are bound eternally and
inescapably to the Ground of our being. The abyss of separation is not always
visible. But it has become more visible to our generation than to the preceding
generations, because of our feeling of meaninglessness, emptiness, doubt, and
cynicism -- all expressions of despair, of our separation from the roots and
the meaning of our life. Sin in its most profound sense, sin, as despair,
abounds amongst us.
It strikes us when, year
after year, the longed-for perfection of life does not appear, when the old
compulsions reign within us as they have for decades, when despair destroys all
joy and courage. Sometimes at that moment a wave of light breaks into our
darkness, and it is as though a voice were saying: "You are accepted. You
are accepted, accepted by that which is greater than you, and the name
of which you do not know. Do not ask for the name now; perhaps you will find it
later. Do not try to do anything now; perhaps later you will do much. Do not
seek for anything; do not perform anything; do not intend anything. Simply accept the fact that you are
accepted!" If
that happens to us, we experience grace After such an experience we may not be
better than before, and we may not believe more than before. But everything is
transformed. In that moment, grace conquers sin, and reconciliation bridges the
gulf of estrangement. And nothing is demanded of this experience, no religious
or moral or intellectual presupposition, nothing but acceptance.
He goes on to talk about what
this experience does to our relation to others and to our self and I will quote
them since they are fundamental to what I want to say about gratitude:
In the light of this grace we perceive the power of
grace in our relation to others and to ourselves. We experience the grace of
being able to look frankly into the eyes of another, the miraculous grace of
reunion of life with life. We experience the grace of understanding each
other's words. We understand not merely the literal meaning of the words, but
also that which lies behind them, even when they are harsh or angry. For even
then there is a longing to break through the walls of separation. We experience
the grace of being able to accept the life of another, even if it be hostile
and harmful to us, for, through grace, we know that it belongs to the same
Ground to which we belong, and by which we have been accepted. We experience
the grace which is able to overcome the tragic separation of the sexes, of the
generations, of the nations, of the races, and even the utter strangeness
between man and nature. Sometimes grace appears in all these separations to
reunite us with those to whom we belong. For life belongs to life.
And in the light of this grace we perceive the power
of grace in our relation to ourselves. We experience moments in which we accept
ourselves, because we feel that we have been accepted by that which is greater
than we. If only more such moments were given to us! For it is such moments
that make us love our life, that make us accept ourselves, not in our goodness
and self- complacency, but in our certainty of the eternal meaning of our life.
We cannot force ourselves to accept ourselves. We cannot compel anyone to
accept himself. But sometimes it happens that we receive the power to say
"yes" to ourselves, that peace enters into us and makes us whole,
that self-hate and self-contempt disappear, and that our self is reunited with
itself. Then w can say that grace has come upon us.
In expressing gratitude we are looking life in the eye and daring to embrace it and rejoice in it. Profound gratitude is not just about being thankful for the parts of our life that we find pleasurable it is about embracing it all. I struggle constantly with my feelings about the ultra right political forces in the US. I find it very easy to sink into hating their hate and negativity; into wishing that they were not part of my reality; into to dismissing them as only impediments to a more human future. But there is no escaping that they are part of my reality and I cannot pick and chose what I will affirm and be grateful for in my life. As Tillich writes, “We experience the grace of being able to accept the life of another, even if it be hostile and harmful to us, for, through grace, we know that it belongs to the same Ground to which we belong, and by which we have been accepted.” Here we are talking about universal gratitude. This is the affirmation of the hymn:
This is my
Father’s world and to my listening ears
all nature
sings and round me rings the music of the spheres.
Hating
flows from greed—our longing that our world be different and is an expression
of profound separation from others, ourselves and the Ground of being. Hating
never changed anything. Hate only breeds more hate. It is only in affirming our
world and acknowledging our responsibility in its creation that we have any
hope of bringing about change. Living in gratitude for this world and our place
in it is the first step in creating a new day.
Finally
I want to share a poem of gratitude. It was written by a 19th
Century poet who at the age of twelve developed tuberculosis of the bone which
resulted in the amputation of his left leg below the knee. He later developed
tuberculosis in his right leg and spent years in hospitals.
Invictus
Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeoning of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.
We
only know ourselves as masters of our fate and captains of our soul when we
live in profound gratitude for our existence.